bookstores.pt

Free delivery. Always.

The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Capa Dura)

Disponível
Bookdepository

8.99 $

10.95 $

Used
Autor:
Gareth Moore
Compare preços de livros

All prices including shipping

Bookdepository

Free delivery, UK bookstore

8.99 $
Blackwells

Free delivery, ships from UK

Loading...
Wordery

Free delivery, UK bookstore

Loading...
Amazon.co.uk Loading...
Amazon.com Loading...
Better World Books

Free shipping on all items
Ships from UK or U.S.A.

Loading...
AbeBooks Loading...

Import duties or custom duty tax may be applied. All prices are converted to USD for indicative purposes only. As an Amazon Associate we earn from qualifying purchases.

Descrição

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

Categorias

Categorias de Livros